If you’ve found your way to a website about Feldenkrais Method^®, Bones For Life^®, and Leadership Embodiment work, you’re most likely someone who struggles with chronic pain or stress...or carries tension from huddling over a computer in a high-stress work environment...or reaches for peak performance as a musician, athlete, or dancer but finds your own body dynamics under pressure getting in your way.

I’m Olivia Cheever, and I teach these methods of movement awareness in order to help people learn to lead the lives they want. That can mean hitting a high note you’ve never been able to sing before, or maybe just standing up from a chair without your knees hurting.

It’s not a one-time fix I’m talking about, like feeling better when you get off a massage table but not knowing why, or how to keep from tensing up again. The message I want you to get is that change is possible, and you can be in charge of it.

"You can't change a system by fighting with it. You have to bring forth something else which makes it obsolete."
—Buckminster Fuller

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Spring News!

Change Your Brain to Reduce Your Pain and Stress to Empower Yourself!

Wednesday evening Feldenkrais Method, Bones for Life and Leadership Embodiment classes are April 17 through June 5, 2013. Open enrollment period for new participants April 17 & 24, then closed until next series begins next fall. Learn More...

Thursday morning Awareness Through Movement Class at The Center at Westwoods, Westwood, MA are April 18 through June 6, 2013. Drop Ins welcome, register with Olivia to ensure your space! Space is limited. Learn More...

Save the Dates!

Leadership Embodiment at Lesley University May 31-June 1, 2013.

Intro to Leadership Embodiment Sunday, June 2, 2013, 9:30 am - 4:00 pm at The Center at Westwoods.

Leadership Embodiment Level I Training Saturday & Sunday, August 3-4, 2013 at The Center at Westwoods.

Wednesday office hours are available now at Watertown Center for Healing Arts. Contact me at 781-449-1410 or 617-413-5680 cell or ocheever@comcast.net

Private sessions are available in Needham, MA and Bristol, VT by appointment. Contact Olivia to schedule.

> Learn More...

Come to Rejuvenate Yourself and/or for Bones for Life Teacher Certification Training and Retreat

Three-Day Bones For Life Professional Certification Training and Retreat in Westwood, MA continues Thursday evening, May 2, 2013.

Interested in a taste, or an opportunity to deepen Bones for Life learning? Attend 1-1/2 day Retreat Thursday and Friday, May 2-3, 2013.

1-1/2 Day Retreat: Thu-Fri, May 2-3, 2013
Segment 2 Part 2: Thu eve, Fri-Sun, May 2-5, 2013
Segment 3 Part 1: Thu eve, Fri-Sun, July 11-14, 2013

> Learn More...

New! FREE Wellness Talks with Experts
Space is limited, please RSVP by calling 617-413-5680.
Learn More...

Strong Bones, Strong Body, Healthy Life!
Friday, May 3, 2013, 6:30-8:oo pm
Presenter: Seung J. Lee, Ph.D., M.Ac., L.Ac.
at The Center at Westwoods

Conscious Eating and Cleansing for Optimal Wellness: The Natrual and Ayurvedic Perspective
Friday, May 31, 2013, 6:30-8:oo pm
Presenter: Jonathan Glass, L.Ac., M.Ac., CHT
at The Center at Westwoods