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If you’ve found your way to a website about Feldenkrais Method®, Bones For Life®, and Conscious Embodiment work, you’re most likely someone who struggles with chronic pain or stress...or carries tension from huddling over a computer in a high-stress work environment...or reaches for peak performance as a musician, athlete, or dancer but finds your own body dynamics under pressure getting in your way.
I’m Olivia Cheever, and I teach these methods of movement awareness in order to help people learn to lead the lives they want. That can mean hitting a high note you’ve never been able to sing before, or maybe just standing up from a chair without your knees hurting.
It’s not a one-time fix I’m talking about, like feeling better when you get off a massage table but not knowing why, or how to keep from tensing up again. The message I want you to get is that change is possible, and you can be in charge of it.
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Change Your Brain to Reduce Your Pain and Stress to Empower Yourself!
Spring 2012 classes being held 8 Wednesday evenings from April 25th through June 13th at Watertown Center for Healing Arts
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Bones for Life Certification Training
Four-Day Bones For Life Professional Certification Training in Bristol, VT. Session dates to be announced.
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