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Olivia has office hours for private sessions on Wednesday's at the
Watertown Center for Healing Arts, 17 Spring Street, Watertown, MA 02472
To schedule a private session, email Olivia at
ocheever@comcast.net, or call 781-449-1410. |
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Enjoy learning easy, gentle movement sequences that can help increase your flexibility, improve your posture, and enhance your sense of vitality.
The Feldenkrais Method® of movement education benefits an unusual range of people, from athletes and musicians looking for performance finesse to anyone who would like to function with more efficiency and ease in everyday tasks.
The Bones for Life® osteoporosis prevention component of the class strengthens bones, aligns the spine, and puts back the spring in your step.
Please wear loose-fitting, comfortable clothes suitable to move around in. |
This program teaches you to:
- Identify your own pain/stress/anxiety patterns which surface under pressure
- Counter them with practical, Mindful Movement and Concentration practices
- Move out of pain and stress with resources drawing from the Feldenkrais Method®, Bones for Life®, and Conscious Embodiment (based on Aikido– a Japanese martial art and Mindfulness)
This class also provides an opportunity for students who wish to train or be mentored as certified Bones for Life Teachers.
Location: Watertown Center for Healing Arts, 17 Spring Street, Watertown, MA 02472 (Off Main Street-located on 71 Bus Route). Street parking available.
WINTER 2012 CLASSES: 8 Wednesday evenings beginning February 8 through April 4, 2012.
(No class March 14).
Time: 5:45-7:15 pm
Cost: $200 for each 8-week session or $35/session.
Pre-requisite: Permission from instructor.
> Click Here to Register Online
> Click Here for Class Flyer
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